START A JOURNEY TO YOUR BEST SELF
& DESIGN A LIFE ON YOUR OWN TERMS.
Holistic Lifestyle Coaching
with Kate Marie
Positive Psychology Practitioner & Life Coach
I am so glad you are here! It is my purpose to help you navigate your way to a life on your own terms.
A life built to support your unique values, passions, and talents. A life that will help you find personal mastery, access your own individual potential, and live a life of optimal wellbeing and joy.
Together, we will work through behaviors and habits that are standing in your way of becoming the best version of YOU.
I work with clients in 3 main areas of personal growth:
Personal Mastery: Discover the fullest expression of who you are & create an environment that supports that person properly. Master self-awareness, self-care and self-love.
Individual Potential: Uncover your unique purpose, and build a life centered around your passion & talents.
Optimal Wellbeing: Design a life & daily rituals in alignment with your unique wellbeing. Become the healthiest, happiest version of you.
FIND FORWARD MOMENTUM
Use this workbook weekly to build positivity & find momentum towards personal mastery!
TOGETHER, WE WILL DESIGN
A LIFE ON YOUR OWN TERMS.
A unique structure to life that supports you in becoming who you are truly meant to be. A life unique to your individual: needs, values, passions, & talents. A life that will help you unlock your full potential, gain personal mastery, and find greater wellbeing in every area of your life.
Also known as 3 good things
Simply taking a few moments to find & focus on 3 good things that happened throughout your day
3 moments of happiness.
3 successes. 3 challenges.
3 big joys. 3 small joys.
By focusing on the good that happened in our day…
…the bad seems to drop away
Join us on Instagram! #thehappyritual