CREATE THE LIFE OF YOUR DREAMS FROM THE INSIDE OUT
it’s time to slow down & reconnect
I’M ON A MISSION TO HELP WOMEN SLOW DOWN & CONNECT TO WHAT MATTERS.
Holistic Lifestyle Coaching
with Kate Marie
Positive Psychology Life Coach & Practitioner
LETS BUILD YOUR DREAM LIFE FROM THE INSIDE OUT…
“I believe that building a life on your own terms - a life that supports you to become the fullest expression of who you truly are - to meet your unique fullest potential - takes work. It requires building and breaking habits. Creating an environment that supports you properly. It requires you to approach life in a ritualistic way where you set up a foundation specifically for you - and use that as your bedrock, your compass moving forward.”
Also known as 3 good things
Simply taking a few moments to find & focus on 3 good things that happened throughout your day
3 moments of happiness.
3 successes. 3 challenges.
3 big joys. 3 small joys.
By focusing on the good that happened in our day…
…the bad seems to drop away
Join us on Instagram! #thehappyritual
FOLLOW ON INSTAGRAM @KATEMARIE.CO