CREATE THE LIFE OF YOUR DREAMS FROM THE INSIDE OUT

it’s time to slow down & reconnect

 
 
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GET INTENTIONAL & FIND MOMENTUM

Use this workbook as an intentional RITUAL & start creating the life of your dreams.

 
 

I’M ON A MISSION TO HELP WOMEN SLOW DOWN & CONNECT TO WHAT MATTERS.

Holistic Lifestyle Coaching

with Kate Marie

Positive Psychology Life Coach & Practitioner

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I think life should be simple.
It should be full of joy, play, love, & peace.
It should be exactly what you want it to be.
In alignment with your highest values. So you can become the best version of yourself. I think a lot of the time we just need to get out of our own way, and sink back into who we truly are.
— KATE
 
 
 
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LETS BUILD YOUR DREAM LIFE FROM THE INSIDE OUT…

“I believe that building a life on your own terms - a life that supports you to become the fullest expression of who you truly are - to meet your unique fullest potential - takes work. It requires building and breaking habits. Creating an environment that supports you properly. It requires you to approach life in a ritualistic way where you set up a foundation specifically for you - and use that as your bedrock, your compass moving forward.”

- Kate

 
 
 
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#THEHAPPYRITUAL

Also known as 3 good things
Simply taking a few moments to find & focus on 3 good things that happened throughout your day

3 moments of happiness.
3 successes. 3 challenges.
3 big joys. 3 small joys.
By focusing on the good that happened in our day…
…the bad seems to drop away

Join us on Instagram! #thehappyritual

 
 

FOLLOW ON INSTAGRAM @KATEMARIE.CO