If you’re here, then you are ready to make some big shifts in your life.

You are ready and determined to uncover:
who you truly are, what your unique potential is,
and how to build a life that supports you.

You are searching for a partner - a coach - to walk with you, and guide you through this journey of deeper self awareness and personal growth.

It is time for you to find personal mastery, access you own individual potential,
and live a life full of joy - a life on your own terms.

 
 


Do any of these ring true?

  • You are ready to unveil the fullest expression of who you truly are.

  • You are ready to unlock your own unique potential, and live it out to the fullest.

  • You are ready to find more balance, peace, calm, and joy in your life.

  • You are ready to start living life according to your own wants, needs and values - not those imposed on you by others.

  • You are ready to make a bold and lasting commitment to yourself and your own personal growth, wellbeing, and mastery.

  • You are ready to find the right person to help guide you along the way, as you uncover a deeper, truer version of yourself, and way to live your life.

 
 

And above all else, you are ready to find your happiness.
Your own unique structure to life that supports you in becoming who you are truly meant to be.

 
 

WHAT IS COACHING?

 
I partner with my clients to co-create a new path for life, a life on your own terms. Together we uncover your values and unique potential. We will work through beliefs that are holding you back, and create actionable steps that align with your goals. As a positive psychology based coach, I understand the importance of building self awareness, developing self compassion, and practicing self care. I have research-based tools to integrate into our coaching sessions to build your skills and open you to new possibilities. Together we get you on the path to flourishing.
 


I coaching takes a lot of work, and it isn’t about someone else giving you all of the right answers. Coaching is about finding someone to help you bring to the surface the knowledge and answers that you already have within yourself. True, lasting, change comes not from when someone tells you what to do - but only when you decide to do something for yourself.

Too often we are searching externally for answers, for clarity. But when we search externally for advice we are only getting other peoples ideas and opinions about how they experience life. We are the only ones that can give ourselves answers and clarity. And coaching opens up a space to allow you to explore the answers you already have within yourself. I have found that there is no other place in our lives where we are given this space. A space to be heard completely. Without someone else’s insight or opinions. I am there to hold space, and listen wholly to help you piece together what you already know.
 

COACHING PACKAGES

 
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Find out more about each of the coaching options:

 

TELL ME MORE ABOUT THE WORK

The work begins with finding out who you truly are. 

When we peel away the parts of ourselves that have been imposed on us by others - the should be’s and supposed to’s - what we are left with is just simply…ourself. A non-tainted, non-diluted, more authentic version of who we really are. The truest, version of YOU. 

At first, this version of yourself can feel a bit sparse - a bit empty - a bit naked. This is where the work really gets fun. You have put in so much trust, commitment, and love into peeling away the not-so-you layers of yourself. 

And now it is time to figure out who you really are. 

What do YOU want? 

What do YOU need?

What do YOU value? 

We will uncover what you want, need, and value to become the fullest, most expressed version of yourself. A person that is no longer watered down by the wants, needs, and values of others. But a person who lives and breathes on their own terms. 

Through uncovering this person that already exists within you - we can unlock your true potential. We will uncover your deepest passions, your unique gifts, and the non negotiable values that will stand as your compass moving forward in life. 

I am so grateful that you are here. My goal is to do nothing but serve you to the best of my ability in this journey. Because what you need, you already have. And what you already have, you need. Lets begin.

 

READY TO CHAT?

To begin the coaching process, first fill out the 1:1 Coaching Form below. Once you have submitted your form, we will schedule a time to chat!

This time is 100% free. You just get 30 minutes of my fullest attention. 30 minutes to learn what coaching is all about. What I am all about. And whether or not coaching is for you. And I have to admit - I believe coaching is for all of us - or at least those of us who are ready to make change happen in our lives.

But finding the right coach can take time. You need to have a connection with the person you are working with to really be able to move forward with your goals. And I want to make sure that I am the best possible coach for you. And if I am not - then I will help you find who is. Because if you are ready for this journey - that brings more joy to my soul than you will ever know - and I want to make sure that you are 100% supported.

I am here whenever you are ready.

 
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