START A JOURNEY TO YOUR BEST SELF
& DESIGN A LIFE ON YOUR OWN TERMS.

Holistic Lifestyle Coaching

with Kate Marie

Positive Psychology Life Coach & Practitioner

 

I am so glad you are here! It is my purpose to help you navigate your way to a life on your own terms.

A life built to support your unique values, passions, and talents. A life that will help you find personal mastery, access your own individual potential, and live a life of optimal wellbeing and joy.

Together, we will work through behaviors and habits that are standing in your way of becoming the best version of YOU.

 
 

I work with clients in 3 main areas of personal growth:

Personal Mastery: Discover the fullest expression of who you are & create an environment that supports that person properly. Master self-awareness, self-care and self-love.

Individual Potential: Uncover your unique purpose, and build a life centered around your passion & talents.

Optimal Wellbeing: Design a life & daily rituals in alignment with your unique wellbeing. Become the healthiest, happiest version of you.

 
I think life should be simple.
It should be full of joy, play, love, & peace.
It should be exactly what you want it to be.
In alignment with your highest values. So you can become the best version of yourself. I think a lot of the time we just need to get out of our own way, and sink back into who we truly are.
— KATE
 
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FIND FORWARD MOMENTUM

Use this workbook weekly to build positivity & find momentum towards personal mastery!

 
 
I believe that building a life on your own terms - a life that supports you to become the fullest expression of who you truly are - to meet your unique fullest potential - takes work. It requires building and breaking habits. Creating an environment that supports you properly. It requires you to approach life in a ritualistic way where you set up a foundation specifically for you - and use that as your bedrock, your compass moving forward.
— KATE
 
 
 

TOGETHER, WE WILL DESIGN
A LIFE ON YOUR OWN TERMS.

A unique structure to life that supports you in becoming who you are truly meant to be. A life unique to your individual: needs, values, passions, & talents. A life that will help you unlock your full potential, gain personal mastery, and find greater wellbeing in every area of your life.

 
 
 

#THEHAPPYRITUAL

Also known as 3 good things
Simply taking a few moments to find & focus on 3 good things that happened throughout your day

3 moments of happiness.
3 successes. 3 challenges.
3 big joys. 3 small joys.
By focusing on the good that happened in our day…
…the bad seems to drop away

Join us on Instagram! #thehappyritual