Helpful Resources

I have so many resources in my toolbox that I use on a regular basis to help my clients grow - but also to push myself to greater places of growth. Here are just a few of my favorites to get you started on your journey.

 
 
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VIA Character Strengths Survey

β€œThe VIA Survey of Character Strengths is a simple self-assessment that takes less than 15 minutes and provides a wealth of information to help you understand your core characteristics. Most personality tests focus on negative and neutral traits, but the VIA Survey focuses on your best qualities.”

Learn what strengths you uniquely possess - so you can better understand in what ways you shine - and learn how to enhance those strengths even more!

 
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