1 hour coaching session
Explore one big topic or find momentum towards your desires.
This is for you if:
You have one big issue holding you back.
You are ready to takes steps towards where you want to be.
Whether you have one issue you want to tackle once and for all, or you are ready to find momentum towards where you want to be - a RITUAL reset is your answer.
This is perfect for you, if you are looking to move forward on an issue, and start making lasting change in your life. Build and break habits, find forward momentum, and start making strides towards becoming the happiest, healthiest version of YOU.
This session will leave you refreshed, revived, and ready to take on what’s next.
For some clients, this one session may be all you need. And this can also be a great way to get a taste of deep coaching. For others, we may just begin to open the door to possibilities and more coaching may be on the horizon to create true, lasting change.
2 hour coaching session
Peel back the layers of a deeper issue or block, or find out what is blocking you in the first place.
This is for you if:
You know you aren’t where you want to be, but you aren’t sure what is getting in your way.
You are clouded by uncertainty and can’t see the next steps.
In this session we will work on shifting mindset blocks, work through limiting beliefs, establish clarity around values and set a clear vision for the future. We will have extra time to peel back the layers on deeper issues that are holding you back, and find the clarity and momentum you are craving.
Working through long established blocks and creating lasting change takes time. Change may not happen over night, but this is a great place to start making a deep commitment to yourself and the life you deserve to be living.
Life Strategy Session
This package includes 2x90 minutes coaching sessions with Kate, homework in between sessions, along with a 30 minute follow up 2-4 weeks following the second session.
This is for you, if you are ready to dive deep into crafting your own unique holistic lifestyle:
You are ready to find clarity around your values, passions & dreams.
You are ready to discover and connect with the fullest expression of who you are meant to be & create a life that supports that version of you properly.
You are ready to uncover your unique purpose, and build a life centered around your passion.
And you are ready to learn to love and express yourself fully and become the healthiest, happiest version of you.
In this session we will get clear on the values and passions that drive you as the unique human that you are. First, we will look at what is working, and what isn’t in your life. Then, we will uncover purpose and direction moving forward by tackling any mindset blocks and limiting beliefs that are holding you back. Finally, we will uncover the clarity and confidence you have always possessed to help move you forward toward the life of your dreams.
This session will leave you feeling reborn. By finding authentic clarity, purpose driven passion, and unstoppable momentum - building your dream life will not only become possible, it will become the only logical next step.
This option is a great deeper dive into coaching, in an intensive work driven format. This package will balance homework, activities, and deep coaching to help you get clear on what’s next, and find the momentum to get there.